You have to feel GOOD about yourself!
Having a low self opinion will affect every aspect of your life especially your ability to socialise and communicate with other people. Poor social performance will negatively affect you, be it at work or school. And at the same time lowering your self-confidences in daily life.
First you need to see and understand that there are lots of good reasons to feel positive about yourself.
Be grateful for what you have. Learn to love and appreciate what you have now before chasing new things you think will make you happy. If you are not happy now with all that you have why do you believe you will be happy with what you gain in the future? Remember your achievements no matter how small. Everybody has done amazing things in their life and you are no exception.
Forgive yourself for your mistakes. Celebrate your strengths and achievements. We are so used to negative feedback that we are more aware of our weaknesses. Change the way you talk to yourself - stop putting yourself down. Be sure that you are not judging yourself against unreasonable standards. REMEMBER, beating yourself for your weaknesses is self defeating.
Forget your past mistakes and focus on your successes encouraging yourself to greater achievements in the future.
What Are Symptoms of Low Self Esteem?
1.Drowning yourself in unhappiness?
You start to drag others down about your problems and if your case is bad enough,
it can lead you to criminal behavior and/or drug abuse!!
2.Being too hard on oneself?
If you’re not satisfied with yourself because you view yourself as a failure,
you won’t be able to participate in the normal,
average activities that others will do.
Now, everyone has failures, and everyone makes mistakes.
The thins is this,try to see yourself with “kind eyes”.
Forgive yourself for those mistakes, because they only make you more human!
3.Brooding too much on the future and its uncertain nature?
Which causes you to not live in the present and therefore,
further making you even more upset.
HEY!READERSHAGDAUHDYUSAD
ADVANTAGES OF HAVING
SELF-ESTEEM AND SELF-CONFIDENCE!
BE REALLY ATTENTIVE,
BY THE WAY, PLEASE THINK THROUGH ABOUT THE ADVANTAGES
AS YOU READ ON...
1..<3 WELL, SELF-ESTEEM LAST FOREVER BECAUSE ITS IN YOU WHEREAS FOR PEOPLE WHO REGARD OUTER APPEARENCE TO BE > SELF-ESTEEM,WELL, OUTER APPEARENCE DON'T LAST FOREVER DO THEY?YOU WON'T LOOK YOUTHFUL FOREVER,BUT YOU CAN LOOK GOOD in the inside (HAVING SELF-ESTEEM)FOREVER!
2..<3 PEOPLE WILL MORE LIKELY TO LISTEN TO YOU AND PAY ATTENTION TO YOU IF YOU WERE TO SPEAK IN FRONT OF A GROUP OF PEOPLE.
LET ME EXPLAIN TO YOU IF YOU DON'T UNDERSTAND WHAT I MEAN, IMAGINE IF I WERE TO ASK 'A' AND 'B' TO GIVE SOME INSTRUCTIONS TO A GROUP OF PEOPLE.THE NATURE OF 'A' IS THAT SHE HAS NO CONFIDENCE IN HER,AFRAID TO SPEAK UP...BUT ON THE OTHER HAND, 'B' HAS A CHARACTER OF THE OPPOSITE OF 'A'.
THEREFORE, IF EACH WERE GIVEN THE SAME AMOUNT OF TIME TO GIVE THEIR INSTRUCTIONS,WHO DO YOU THINK WILL BE ABLE TO GET THINGS DONE FAST?IS IT 'A' OR 'B'. IT WOULD BE 'B'. NOW I WANT YOU TO IMAGINE THE WAY 'A' WHERE TO SPEAK IN FRONT OF THE GROUP, SHE WILL MOST PROBABLY SPEAK SOFTLY AND THEREFORE UNABLE TO CATCH THE ATTENTION OF THE PEOPLE.
'B' ON THE OTHER HAND WILL SPEAK LOUDLY AND BE SURE THAT EVERYBODY GETS THE INSTUCTION AND THINGS ARE DONE FAST.
3..<3 PEOPLE WITH SELF-ESTEEM WILL NOT FALL DOWN SO EASILY.NOTHING CAN TEAR them DOWN SINCE YOU BELIEVE IN YOURSELF THAT YOU CAN DO IT!
4..<3 THEY ARE MORE LIKELY TO SUCCEED IN THE FUTURE!BIGHT BRIGHT BRIGHTER FUTURE!
GET IT?!JUST SEE WHAT SELF ESTEEM CAN DO TO YOU!
FOR TIPS ON HOW TO IMPROVE ON SELF-ESTEEM, CLICK ON TIPS AT THE LEFT COLUMN!
<333
